Very easy carrot and cream cheese pâté

So Christmas rolls into New Year, and the socialising and merry-making continues. I found this quick carrot pâté/ spread/ dip useful over the Christmas period, and if you want to offer a healthier alternative to your guests over the next few days, you might too. It only takes 15 minutes to make, from ingredients that you might well have in your fridge or cupboard anyway. It can be served with crudités for a blast of goodness, or spread on bread, toast or crispbreads. It's full of healthy vegetables, but you'd hardly know they're there.

On Persian food

Until recently I'd barely eaten any Iranian food - or Persian, if you are of a more historical bent. It's definitely a cuisine on the up in London. There are increasing numbers of Iranian restaurants in West London to new street food purveyors and supper clubs.

I learned a lot at an event run by Iran Heritage Foundation last week, which put the latest trends in a historical perspective.

Saffron rice cakes   Photo: Adedotun Adesanya, Gitane

How to prepare fresh chestnuts, and a chestnut risotto recipe

Wild chestnuts can be one of the most frustrating wild crops to forage, yet are one of the most rewarding. The most challenging part is finding a tree with decent-sized nuts. Some years in the UK they just never seem to get big enough to be worth eating. This year I happened across lots of trees which only yielded tiny nuts, including in several Central London parks. But then a walk out in Kent, when chestnuts were the last thing on my mind, put lots of plump nuts in my path.

The challenges continue with the prickles (wear gloves, or restrict yourself to the ones that have fallen out of the spiny cases). And finally, peeling them is a rather time-consuming process which leaves me with painful bits of chestnut case under my fingernail.

Green tomato burritos and a green tomato salsa

My enthusiasm for green tomatoes is undimmed. I've now discovered they make a great salsa - no need for lime juice, as the tomatoes have their own tartness built in.

The green tomatoes get a double billing here, adding depth to the smoky lentil filling as well as in the lively, fresh salsa to go on top.

There are almost endless variations on these burritos. If you don't have green tomatoes, they'll be delicious, if a little different, with red tomatoes too. You could make a quicker version using tinned black beans instead of the lentils. It's fun to play around with different toppings - guacamole or sliced avocado, grated cheese and chilli sauce are all options. Sour cream would be delicious too, but I rather like natural yogurt as a lighter alternative. 

Spiced lentils with green tomatoes

As you'll know if you read my last post, I had a bit of a glut of unripe tomatoes. After cooking them Italian-style turned out better than I expected, I decided to try an Indian-influenced approach. I thought about making a fairly dry curry with just green tomatoes, onions and spices. But I wanted something that I could scoop up with Indian breads - and this dish was perfect.

Tomatoes three ways: a quick and easy pasta sauce

Those of you who don't grow tomatoes may never have had cause to consider what to do with green tomatoes. It's not something I'd ever thought much about in the past. But the tomato plants in our office balcony garden were being chopped down, and were still covered in green tomatoes that had never got the chance to ripen. It seemed a shame to let them get thrown away.

I'd heard of green tomato chutney, and of course the Southern dish of fried green tomatoes (as in the 1991 film of the same name). I'm sure they're lovely, but they're not really a meal in themselves. Often when I think of tomatoes I think of pasta, so I decided to see what a pasta sauce might be like with green tomatoes.

From humble beginnings: pasta with carrot sauce

This dish was a bit of a revelation to me. In my kitchen carrots are the most humble of vegetables, good for adding bulk to stews or a background flavour note to soup. Occasionally they might come to the fore in a soup, but only if paired with something punchy like coriander, or perhaps orange.

Who knew that they could also be the main ingredient of a delicious pasta sauce?

This is a budget-friendly dinner (especially if your soft cheese is an own-brand supermarket version). Oh, and did I mention that it's low in fat too?